Tag Archives: fish

Poke (Hawaiian Raw Fish Salad)

poke-min

  • 200g (7 oz) fresh fish fillet (cut in pieces. For example tuna, salmon, yellow tail)
  • 1/4 samll red onion (sliced)
  • 2-3 tbsp green onion (chopped)

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Ceviche (Peruvian Marinated Seafood)

ceviche

  • 500 g (1 lb) raw seafood to eat as Sashimi (sea bass, salmon, snapper, shrimp)
  • 1/2 red onion (chopped)
  • 1 clove garlic (shred)
  • 1 fresh hot chili pepper (sliced)
  • 2 tbsp lemon juice
  • 2 tbsp olive oil

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Paella

IMG_1228

  • 2 cloves garlic (pressed)
  • 4 tbsp olive oil
  • 1 onion (chopped)
  • 1.5 cups rice (wash and drain, leave it until dry)
  • 1 tomato (sliced)
  • 1 red or/and paprika (sliced)

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Marlin Steak

DSC_0983

  • 300 g (1 oz) fillet of marlin
  • Salt & pepper
  • 1 tsp olive oil
  • 1 clove glove (pressed)

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Fish Meunire

fish_meuniere

  • 4 fillets white fish (panga, sole, sea bass)
  • Salt and pepper
  • 100 ml (3.3 fl oz)
  • 3 tbsp oil

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Grilled Fish in Aluminum Foil

sej

  • 400 g (14 oz) fillet of white fish (Pollok, cod, snapper, bas)
  • 1 paprika (diced)
  • ½ leek (chopped)
  • 1 tsp lemon juice
  • Salt & pepper
  • Herbs (basil, dill which you want)

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Chirashi Zushi (ちらし寿司 Scattered sushi)

chirashi

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Oven Grilled Salmon

grilledsalmon

  • 1/2 fillet of salmon
  • 2 tsbp sea salt
  • Butter or olive oil if the salmon is not fatty

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Shake Wakame Gohan (鮭わかめご飯 Rice with Salmon and Wakame-seaweed)

shakewakame

  • 2 cups Japanese rice or round rice
  • 2 cups of water to soak
  • 300-500 g (10-17 oz) Grilled salmon (crushed, you can use Shake no Miso-zuke Yaki)
  • 30 g (1 oz) dry Wakame seaweed
  • 1 dl (3 fl oz) sesame (roasted recommended)

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Shake no Miso-zuke Yaki (鮭の味噌漬け焼き Grilled Miso-marinated Salmon)

shake_miso

  • 500 g (1 lb) Salmon (sliced in 3 cm / 1 in)
  • 25 g (0.8 oz) salt
  • 2-3 tbs Miso
  • 2-3 tbs Sake
  • (1 tbsp honey or sugar, 1 tbsp grated ginger if you want)

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